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The narcissist enjoys a well-polished public persona that everyone sees, loves, admires, and adores. This was the mask you fell in love with—the façade that charmed you completely. He’s an alpha male: persistent, seemingly successful or popular, and hard to resist. Plus, he pursued you relentlessly. However, maintaining this mask is draining, and it's only a matter of time before the cracks start to show. By the time you realised his true nature, you were already too deep in. What you initially dismissed as slight character flaws has slowly morphed into a monster crushing your confidence.

Questioned your sanity?

Constantly second-guessed yourself?

Felt like nothing you do is ever good enough?

Experienced feelings of anxiety, isolation, and despair?

Help! I Am Dating A Narcissist is a workbook designed to encourage you to think, question, and gain deeper insights by exploring the various ways both you and your partner have changed.

Inside This Workbook

• Self-Assessment Questionnaire: Identify subtle changes in your behaviour.

• Explore Co-dependency: Uncover the exploitative tactics that baffle you and cause you to second-guess yourself.

• Compassionate Examination: Understand how you’re being devalued and recognise the decline in your self-esteem and emotional well-being.

Help! I Am Dating A Narcissist is perfect for you. The material is inspired by my real-life experience of loving a narcissistic man and my work as a psychotherapist and coach, responding to numerous personal messages and enquiries via the Key for Change social media platforms.

This workbook is incredibly empowering and far more comprehensive than online quizzes. Here, you will get an opportunity to do a deep dive into the perplexing dynamics of your situation, which will help you make an informed decision about the best way to move forward.

About This Version

This is a PDF of the workbook, which contains narratives and activities.

Downloading

After purchase, you will have the option to download the file. You will also receive an email with a link to download your file. Please check your spam folder if you do not receive the email.

Make sure you SAVE the file, either in your reader app or in Dropbox or similar.

The PDF file can be read on anything compatible with PDFs, which is almost everything!

If you have any problems with your files, please email claire@keyforchange.com, and I will aim to get back to you within 24 hours (often much quicker than that!).

Get the insights and empowerment you need. Start your journey today!